Thumb & Wrist Ice Pack Wrap, Reusable Gel Pad for Carpal Tunnel Relief, Ergonomic Fit, Thickened Long Lasting Hot/Cold Pack for Arthritis, Computer Overuse Injuries, Sports Injuries, S/M

How to Select Your Size? Measure around the widest part of your hand. Size Guide: S/M: 2.6″–3.5″; L/XL: 3.5″–4.5″. Fits both hands comfortably
Stay Warm & Cold 25% Longer – Fitomo’s reusable wrist wrap uses a dual cooling system—ice-silk fabric and a professional-grade gel pad—to retain cold or heat 25% longer. Enjoy consistent therapy that soothes pain and supports faster recovery
Targeted Pain Relief – With extra padding around the thumb and wrist, this wrap delivers precise relief from chronic discomfort such as carpal tunnel, arthritis, tendonitis, and Quervain’s tenosynovitis
Ergonomic, Flexible Fit – Shaped to follow the natural contours of your hand, it provides effective heat or cold therapy without restricting movement. Ideal for athletes, gym-goers, office workers and seniors—perfect for recovery after lifting, typing, gardening, breastfeeding or crafting
Soft & Comfortable Wear – Crafted from premium cooling fabric that feels silky against the skin, it minimises irritation and enhances the therapeutic experience
Versatile Cold & Heat Therapy – Whether you need to reduce swelling or ease muscle stiffness, this wrap easily switches between cooling and warming modes to meet your recovery needs
Usage Duration – Apply for no more than 15 minutes per session, and never exceed 20 minutes. Always allow sufficient time between applications. Prolonged use may increase discomfort or aggravate symptoms.
Care Instructions – Simply wipe with a damp cloth and air dry